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Apr
06

After School Discovery for ADULTS

We’re trying something new and want you to join us!

Mindfulness and Meditation for Adults
When: Saturday, April 22, 3-3:50 pm
Location: Wickliffe Progressive Elementary, Red Gym
Cost: $15

This class is open to any adult residing in or working in our community. Learn from Gail Larned, a certified yoga teacher with Yoga on High. Attendees will learn a few Mindfulness and Meditation techniques that will be practiced in short “sits” to practice the technique together, followed by some yoga stretching after each sitting session. Everyone will be encouraged to ask questions about their experience practicing meditation.


After School Discovery
Wickliffe Progressive Elementary

http://wickliffepto.org/